Weigh In record (no journal entry) for 28 May 2019
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87.9 kg
Lost so far: 73.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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5889 kcal
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Fat: 235.02g | Prot: 260.64g | Carbs: 677.00g.
Breakfast: 귀리가루, 계란후라이, 마이닭 소프트 스팀 닭가슴살 청양고추맛. Lunch: 야끼우동, 야끼우동. Dinner: 돼지고기김치찌개, 물냉면, 곱창볶음, 코카콜라 콜라 (500ml), 공기밥, 막창, 주먹밥. Snacks/Other: 웰치스 젤리, 크라운 크라운산도 딸기. more...
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Gaining 5.6 kg a Week
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dltjddnjs's Weight History
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