Weigh In record (no journal entry) for 12 July 2010
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83.5 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 18.00g | Prot: 17.00g | Carbs: 78.00g.
Dinner: Three Cheese Macaroni. Snacks/Other: crackers. more...
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