Weigh In record (no journal entry) for 28 May 2019
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103.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 130.27g | Prot: 107.01g | Carbs: 31.26g.
Lunch: Pizza Sauce, Spinach , Chicken Breast, Sweet Red Peppers . Dinner: Barbecue Sauce, Maple Sugar, Whiskey, Beef Ribs (Large End, Trimmed to 1/2" Fat, Prime Grade, Cooked, Roasted) . Snacks/Other: Strawberries. more...
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Losing 2.5 kg a Week
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autentica_eu's Weight History
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