Weigh In record (no journal entry) for 28 May 2019
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61.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 55.60g | Prot: 52.17g | Carbs: 169.19g.
Breakfast: General Mills Cheerios, Kroger Fat Free Skim Milk with Vitamins A & D, Orange Juice. Lunch: Lay's Classic Potato Chips (28.3g), Lean Cuisine Comfort Herb Roasted Chicken, Pickled Beets. Dinner: Meat Loaf Made with Beef, Dole Crushed Pineapple in 100% Pineapple Juice, Lettuce Salad with Assorted Vegetables, Olive Garden Italian Salad Dressing, Pickled Beets. Snacks/Other: Kirkland Signature Microwave Popcorn Movie Theater Butter, Ice Cream, Peanuts, Jell-O Original Tapioca Pudding Snack. more...
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Gaining 1.6 kg a Week
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