Weigh In record (no journal entry) for 28 May 2019
|
64.3 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
453 kcal
|
Fat: 26.24g | Prot: 44.66g | Carbs: 15.54g.
Breakfast: Farelo de Aveia, Sadia Presunto Cozido Magro, Qualitá Requeijão Cremoso Light, Café, Tirol Queijo Mussarela Fatiado, Ovo Frito. Lunch: Coxa de Frango no Forno, Grelhada ou Assada. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatimano's Weight History
|