Weigh In record (no journal entry) for 28 May 2019
|
47.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
933 kcal
|
Fat: 43.51g | Prot: 25.92g | Carbs: 111.35g.
Breakfast: FanFan Артизанский Багет с Чесночным Маслом, Шпинат, Шашлык из Семги, Клубника. Lunch: FanFan Артизанский Багет с Чесночным Маслом. Dinner: Медовик. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KASTA495's Weight History
|