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mille.br 98
Journal
28 May 19
mille.br 98's Journal, 28 May 19
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Weigh In record (no journal entry) for 28 May 2019
62.4 kg
Lost so far:
0.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2019:
417 kcal
Fat: 5.03g | Prot: 53.49g | Carbs: 44.90g.
Breakfast:
Blaubeeren.
Lunch:
Garnele, Rote Paprika, Mr. Lowcarb Honig Senf Dressing, Eisbergsalat, Cocktailtomaten.
Dinner:
Multipower 100% Pure Whey Protein Salty Peanut Caramel, Cocktailtomaten.
more...
1946 kcal
Exercise:
Cross Training - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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mille.br 98's Weight History
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