Weigh In record (no journal entry) for 28 May 2019
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75.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 21.09g | Prot: 11.90g | Carbs: 76.09g.
Breakfast: Фундук, Овсяная Каша на Воде. Lunch: Салат из Помидоров и Огурцов. Dinner: Картошка Вареная, Картошка Вареная. more...
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Losing 2.8 kg a Week
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Alyona89.89's Weight History
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