Weigh In record (no journal entry) for 28 May 2019
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118.3 kg
Lost so far: 47.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 58.11g | Prot: 101.01g | Carbs: 150.20g.
Breakfast: Быстров Каша Овсяная с Малиной. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Сахар, Простой Йогурт, Простой Йогурт, Помидоры, Жареная или Запеченная Курица, Лук. more...
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Gaining 0.7 kg a Week
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konstanin's Weight History
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