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daisykiyemba
Journal
27 May 19
daisykiyemba's Journal, 27 May 19
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Weigh In record (no journal entry) for 27 May 2019
62.6 kg
Lost so far:
3.2 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2019:
1276 kcal
Fat: 78.98g | Prot: 44.10g | Carbs: 89.31g.
Breakfast:
Tap Water.
Lunch:
Ken's Steak House Ranch Salad Dressing (1.5 oz), Fresh Express Caesar Complete Salad Kit, Chicken Sandwich.
Dinner:
White Rice, GFS Meatballs.
more...
88 kcal
Exercise:
Squats (Legs) - 10 minutes, Apple Health - 23 hours and 50 minutes.
more...
Losing 1.9 kg a Week
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daisykiyemba's Weight History
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