Weigh In record (no journal entry) for 13 January 2013
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110.4 kg
Lost so far: 38.5 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2013:
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1505 kcal
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Fat: 59.44g | Prot: 54.90g | Carbs: 177.74g.
Dinner: Steak Fries, Red's Tavern Double. Snacks/Other: Fruity Pebbles Cereal, Lowfat Frozen Yogurt, hawaiian bread. more...
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steady weight
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inmsweantitrust's Weight History
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