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innalillahi .... ya Robb. udh selama seabad rasanya g makan mie instan, eh kepincut sama mie kimchi dari nongsh*m walhasil surplus kalori, high pake bingit sodium n lemak jenuhnya. nyesel?? kalo surplusnya c enggak, tapi rasanya yg bikin saya g mau ngulang
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881 kcal
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Fat: 26.65g | Prot: 51.50g | Carbs: 113.21g.
Breakfast: Kurma, Ikan Salmon Panggang. Dinner: Hati Ayam, Acar Mentimun Asam, Bayam Dimasak (dari Segar), Ikan Salmon Panggang, Ikan Lele Panggang, Botok, Nasi Merah. Snacks/Other: Indomart Kripik Singkong Pedas, Kurma, Nanas. more...
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 Comments
bb nya brp mbak?pasti angka 4 ya?diliat dr Akg ny
27 May 19 by member: diyan.ndut
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28 May 19 by member: f3purnawati
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aku kemarin Sabtu malah surplus sampai 1800 kalori lebih 😂😂 gara² keripik
28 May 19 by member: shellalu
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Hah+1800cal? Keripik kentang kah? G begah tuh peyut hehehe
28 May 19 by member: f3purnawati
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Keripik tempe.
Begah banget kak, susah tidur, bangun²sakit pinggang 😂
28 May 19 by member: shellalu
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Iya kripik tempe gedhe kalorinya. Masa 12 gr udah 60an kalori. 12gr gmn puas.... Barusan juga makan kripik singkong 50gr udh 220cal. Alamak....
28 May 19 by member: f3purnawati
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f3purnawati's Weight History
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