Weigh In record (no journal entry) for 27 May 2019
|
67.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 11.61g | Prot: 58.75g | Carbs: 14.92g.
Breakfast: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tempe, Nasi Putih. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lailatul fitri's Weight History
|