Weigh In record (no journal entry) for 27 May 2019
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 27.58g | Prot: 49.20g | Carbs: 29.96g.
Breakfast: Ovo Frito, Tirol Queijo Mussarela Fatiado, Café. Lunch: Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Jussara Leite Desnatado, Farelo de Aveia. Snacks/Other: Batavo Iogurte Grego Pense Zero. more...
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Gaining 2.0 kg a Week
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fatimano's Weight History
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