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Lagi nggak enak badan pengennya malah makan ginian. Selamat berbuka!
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1397 kcal
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Fat: 60.23g | Prot: 45.87g | Carbs: 175.68g.
Breakfast: Mariza Peanut Butter Spread, Sari Roti Roti Tawar Gandum, Telur Rebus. Dinner: Bertolli Olive Oil, Bango Kecap Manis Pedas Rawit, ABC Kecap Inggris, Lada Hitam, Saus Barbekyu, ABC Saus Sambal, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Bawang Putih, Bawang Bombay Dimasak, Wortel Dimasak, Buncis, Kentang Goreng, Daging Sapi (90% tanpa Lemak / 10% Lemak). Snacks/Other: Buah Pir, Pisang Goreng, Madu, Jeruk Nipis, Kurma. more...
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 Comments
mending kentang diganti Ubi bagus..
27 May 19 by member: BETSTIAN
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Makasih sarannya, tapi emang lagi kepengen french fries. Udah 4 bulanan nggak makan french fries, sekali2 ini kok... Dan saya emang masih makan fun food, nggak pengen menyiksa perut dengan makan real food mulu.
27 May 19 by member: ncachica
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Sis @Eyeni emang paling mengerti 💕 Iya, lagi nggak enak badan dietnya agak santai, sesekali nyenengin perut 😁 I'll get back on track as soon as I feel much better. Thanks yah... 😄
27 May 19 by member: ncachica
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28 May 19 by member: Airin911
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28 May 19 by member: ncachica
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ncachica's Weight History
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