fit.olma.yolunda's Journal, 27 May 19

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Weigh In record (no journal entry) for 27 May 2019

73 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 May 2019:

1500 kcal

Fat: 86.45g | Prot: 69.32g | Carbs: 110.16g. Breakfast: Peyman Çiğ Badem, Pınar Denge Laktozsuz Süt, Kaşarlı Omlet. Lunch: Patates Yemeği, Pişmiş Yeşil Bezelye. Dinner: Tam Yağlı Sade Yoğurt, Yurdum Bezelye Konservesi, Tatlı Salatalık Turşusu, Sebzeli Bulgur Pilavı. more...

2047 kcal

Exercise: Squats (Legs) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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fit.olma.yolunda's Journal, 27 May 19

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fit.olma.yolunda's Weight History