Weigh In record (no journal entry) for 27 May 2019
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60.2 kg
Lost so far: 6.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 84.58g | Prot: 59.59g | Carbs: 55.76g.
Breakfast: Кофе с Молоком, Блинчики с Мясом. Lunch: Сметана 20%, Дымов Сырокопченый Бекон, Творог 18%. Dinner: Хлеб Черный, Яйцо. Snacks/Other: Сухие Жареные Орехи Кешью. more...
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Gaining 1.8 kg a Week
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katrinzetta33's Weight History
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