osaka_크리스탈's Journal, 27 May 19

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Weigh In record (no journal entry) for 27 May 2019

50.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:

1043 kcal

Fat: 38.40g | Prot: 43.75g | Carbs: 126.24g. Breakfast: 永谷園梅干し茶づけ. Lunch: 미소된장국, 깻잎김치, 감자조림, 공기밥. Dinner: 텐신동. Snacks/Other: 東ハトキャラメルコーン小. more...

1326 kcal

Exercise: 스텝퍼 - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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osaka_크리스탈's Journal, 27 May 19

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