ely suwarni's Journal, 18 May 19

temen fs pada semangat semua untk hidup sehat.. motivasi bgt buat aku ,,semangat..💪💪💪

58 kg Lost so far: 7 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:

1019 kcal

Fat: 30.62g | Prot: 41.85g | Carbs: 142.84g. Breakfast: Hati Ayam, Nasi Putih. Dinner: Pempek, Cendol. more...

Losing 16.3 kg a Week


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ely suwarni's Weight History