ozlemmm202's Journal, 27 May 19

Weigh In record (no journal entry) for 27 May 2019
61.9 kg Lost so far: 2.3 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:
1375 kcal Fat: 60.62g | Prot: 62.82g | Carbs: 145.10g.   Breakfast: Kepekli Beyaz Peynirli Tost. Lunch: Tavuk Göğüs Eti, Yoğurt Çorbası, Çoban Salatası. Dinner: Domatesler, Reçel Konserveleri, Salatalık (Soyulmuş), Beyaz Ekmek, Omlet Yumurta veya Peynirli Karışık Yumurta. Snacks/Other: Magnolia. more...
1521 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.9 kg a Week

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ozlemmm202's Weight History


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