Weigh In record (no journal entry) for 27 May 2019
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88.8 kg
Lost so far: 3.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 36.76g | Prot: 78.42g | Carbs: 69.34g.
Breakfast: Harry Dinkel Vollkorn, Gekochtes Ei, Kaffee. Lunch: Backfee Block Schokolade, Kaufland Granatapfelkerne, Kiwi, REWE Tafeltrauben, Trader Joe's Walnusskerne, REWE Bio Joghurt 1,8%. Dinner: Ocean Steamer Thunfisch Filets. Snacks/Other: Tee, Rama Margarine, Müller Reine Buttermilch, Spiegelei ohne Fett. more...
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Losing 0.7 kg a Week
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troubadoura's Weight History
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