Weigh In record (no journal entry) for 27 May 2019
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98 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 95.84g | Prot: 81.96g | Carbs: 154.79g.
Breakfast: Siyah Zeytin, Kırmızı Domates, Muratbey Tel Peyniri, Bal, Kepekli Ekmek. Dinner: Dost Ayran, Beyaz Ekmek, Karışık Yeşil Salata, Şenpiliç Piliç Cordon Bleu, Çiğ Köfte. more...
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steady weight
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gülçinarslan's Weight History
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