Weigh In record (no journal entry) for 27 May 2019
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93 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 54.04g | Prot: 41.76g | Carbs: 160.88g.
Breakfast: Jucy Şeftali Nektarı, Sahanda Yumurta, Domatesler, Salatalık. Dinner: Kadayıf, Bulgur Pilavı, Kuru Fasulye, Yoğurtlu Patlıcan Salatası. more...
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steady weight
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SALİH ÇAKIR's Weight History
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