Weigh In record (no journal entry) for 27 May 2019
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67.8 kg
Lost so far: 60.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 52.40g | Prot: 94.18g | Carbs: 59.33g.
Breakfast: RED Тёмный Шоколад с Апельсином и Миндалём, CH1EF Market Сулугуни Молочный, Parmalat Молоко 0,5%, Вареное Яйцо. Lunch: Prime Fresh Салат Индейка с Овощами и Свекольной Икрой. Dinner: Bombbar Протеиновое Печенье Фисташка. Snacks/Other: Foodart Миндаль Сушеный, Bombbar Протеиновый Батончик Тирамису, Boombar Protein Cookie Chocolate Brownie. more...
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Losing 1.4 kg a Week
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dilyara888's Weight History
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