Weigh In record (no journal entry) for 27 May 2019
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63.9 kg
Lost so far: 2.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 20.50g | Prot: 52.95g | Carbs: 145.81g.
Breakfast: Tomates, Pan Tostado. Lunch: Tomates, Pepino (Pelado), Cebollas Verdes y Tiernas, Pan Tostado, Siken Barrita de Chocolate. Dinner: La Sirena Espárragos Trigueros, Filete de Ternera, Pan Tostado. Snacks/Other: Nutella B-Ready, Hacendado Fresa o Freson, Reina Gelatina Sabor Fresa. more...
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Gaining 1.4 kg a Week
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