Weigh In record (no journal entry) for 13 January 2013
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85.7 kg
Lost so far: 57.2 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 January 2013:
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770 kcal
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Fat: 24.00g | Prot: 32.00g | Carbs: 112.00g.
Breakfast: chocolate donut. Lunch: subway oven roasted. Snacks/Other: lance reduce fat. more...
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Gaining 0.5 kg a Week
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