Just completed my third night without sleep apnoea. At last I can sleep lying down (have been sitting up propped up on six pillows for weeks!)
View Diet Calendar, 13 January 2013:
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1728 kcal
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Fat: 136.16g | Prot: 106.86g | Carbs: 15.87g.
Lunch: cream, butter, cod. Dinner: lard, brussels sprouts, red cabbage, roast lamb. more...
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4686 kcal
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Exercise:
Desk Work - 2 hours, Walking (slow) - 3/kph - 45 minutes, Swimming (slow) - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Comments
Yay! Is that with a bipap or health / eating changes?
13 Jan 13 by member: FullaBella
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366to266's Weight History
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