Weigh In record (no journal entry) for 13 January 2013
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64.4 kg
Lost so far: 1.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2013:
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1038 kcal
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Fat: 54.25g | Prot: 38.90g | Carbs: 96.38g.
Breakfast: Café. Lunch: Tarte Chevre Epinards, Carottes, Bœuf Bourguignon, Bresse Bleu, Galette des Rois, Tomates Cerises. more...
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Losing 3.5 kg a Week
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