imey_code2's Journal, 26 May 19

Steak ala Imey.. daging low fat 200gram dan aneka sayuran 100gram

View Diet Calendar, 26 May 2019:
1726 kcal Fat: 11.13g | Prot: 156.92g | Carbs: 252.68g.   Breakfast: Plum, Buah Kiwi. Lunch: Dymatize Nutrition Iso100 Whey Protein Isolate. Afternoon Tea: Plum, Buah Naga, Jeruk Bali. Tea: Jeruk Bali. Dinner: Nasi Merah (Butir-Sedang, Dimasak), Ikan Tongkol, Pare. Supper: Dymatize Nutrition Iso100 Whey Protein Isolate. more...
1599 kcal Exercise: Leg Abs - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

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