Weigh In record (no journal entry) for 26 May 2019
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59.3 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 33.87g | Prot: 109.41g | Carbs: 110.44g.
Breakfast: Terrasuisse Vollkornmehl, Proteine Whey, Albume d'uovo, Mirtilli, Migros Patissier Kakaopulver, M-Classic Erdnussbutter Creamy. Lunch: Albume d'uovo, Grana Padano Grana Padano, Pasta Integrale Secca. Dinner: Petto di Pollo, Carne. Snacks/Other: Semi di Lino, aha Magerquark, M-Classic Vollkorn-Haferflöckli, Sun Queen Mandeln. more...
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Losing 2.3 kg a Week
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