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yohoyoh
Journal
26 May 19
yohoyoh's Journal, 26 May 19
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Weigh In record (no journal entry) for 26 May 2019
104.2 kg
Lost so far:
9.1 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2019:
1272 kcal
Fat: 48.71g | Prot: 85.97g | Carbs: 133.44g.
Breakfast:
Strawberries, Coffee.
Lunch:
Vitamorph CLA 3000, Smartfood Delight Sea Salt Popcorn.
Dinner:
Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts.
Snacks/Other:
Strawberries, Celery.
more...
2962 kcal
Exercise:
walk - 1 hour and 31 minutes, Resting - 13 hours and 29 minutes, Sleeping - 9 hours.
more...
Losing 17.1 kg a Week
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yohoyoh's Weight History
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