Weigh In record (no journal entry) for 26 May 2019
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74 kg
Lost so far: 7.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 36.26g | Prot: 32.60g | Carbs: 92.42g.
Breakfast: Котлета Свиная, Брест Литовск Сыр Лёгкий 35%, Соленые Огурцы с Укропом, Лента Смесь Овощная. Lunch: Ржаной Хлеб, Здоровые Сладости Печенье Сдобное, Кабачковая Икра. more...
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Losing 3.5 kg a Week
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