Weigh In record (no journal entry) for 26 May 2019
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71 kg
Lost so far: 24.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 39.45g | Prot: 14.13g | Carbs: 69.66g.
Breakfast: Авокадо Авокадо, Хохланд Творожный Сыр, Dr. Korner Хлебцы Семь Злаков, Рафинад, Чай с Молоком. Snacks/Other: Ehrmann Гранд Десерт Шоколад. more...
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Losing 0.5 kg a Week
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