Weigh In record (no journal entry) for 26 May 2019
|
51.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 23.38g | Prot: 20.09g | Carbs: 164.09g.
Breakfast: Хлеб Бородинский, Огурец (с Кожурой), Помидоры, Кефир 2,5%. Lunch: Банан, Хлеб Бородинский, Roshen Печенье К Кофе, Борщ с Курицей. Snacks/Other: Курага, Грецкие Орехи, Мёд. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tetianameleshuk's Weight History
|