Weigh In record (no journal entry) for 13 January 2013
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59.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2013:
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2296 kcal
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Fat: 101.49g | Prot: 68.61g | Carbs: 282.88g.
Breakfast: Pandoro, latte parzialmente scremato, caffe, zucchero. Lunch: Salsiccia di Vitello, Arance, Spaghetti. Dinner: Base per pizza, Pomodorini, Olio , Salsa di pomodoro, Aglio. Snacks/Other: Mandarini. more...
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2304 kcal
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Exercise:
Resting - 13 hours, Sleeping - 8 hours, Running - 11/kph - 1 hour, Housework - 2 hours. more...
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Losing 1.4 kg a Week
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gaelazzo's Weight History
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