Late night recumbent bike ride tonight after busy day. Did 10 miles in 45 minutes, burning 266 calories
View Diet Calendar, 12 January 2013:
|
1346 kcal
|
Fat: 54.85g | Prot: 51.77g | Carbs: 146.89g.
Breakfast: snackwell popcorn, Fuji Apples, Tangerines (Mandarin Oranges). Lunch: bacardi dark rum, coke, sargento light swiss. Dinner: fat free feta, Lucerne 2% sharp cheddar, kalamata olives, foster farm Italian turkey meatballs, classico pizza sauce, Onions, lucerne reduced fat mozzerella, Mushrooms, Pillsbury whole wheat pizza crust. Snacks/Other: ben & Jerrys cherry Garcia. more...
|
|