Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Namio831
Journal
25 May 19
Namio831's Journal, 25 May 19
Namio831's Profile
|
< Previous Entry
|
Next Entry >
OMG!😱 I knew it! I gotta face the reality. Anyway this is part of journey. Fasting today!! 💪
84.7 kg
Lost so far:
8.3 kg
.
Still to go:
84.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2019:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 0.00g.
Breakfast:
Coffee (Brewed From Grounds) .
more...
2685 kcal
Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Namio831's Weight History
View Complete History