Weigh In record (no journal entry) for 25 May 2019
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74.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 69.60g | Prot: 120.12g | Carbs: 265.68g.
Breakfast: Quesadilla de Pollo, Tacos o Tostadas con Carne de Res, Queso y Lechuga, Manzana Roja, Lala 100 Proteina (250ml). Dinner: Caldo de Res, Arroz Blanco, Bufalo Salsa Picante con Cacahuate, Milpa Real Tlacoyo de Frijol, Alambre, Tortillas de Maíz. Snacks/Other: Melón, Naranjas. more...
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Gaining 0.4 kg a Week
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karlosmateo's Weight History
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