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SUELLEN GALINDO DALTO
Journal
25 May 19
SUELLEN GALINDO DALTO's Journal, 25 May 19
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Weigh In record (no journal entry) for 25 May 2019
73.7 kg
Lost so far:
24.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2019:
1201 kcal
Fat: 51.34g | Prot: 74.07g | Carbs: 110.39g.
Lunch:
Peito de Frango, Abóbora Cozida (de Abóbora Fresca), Macarrão sem Carne com Molho de Tomate, Chinezinho Feijão Mulatinho.
Dinner:
McDonald's Batata Frita (Média), McDonald's Cheddar McMelt.
Snacks/Other:
Piracanjuba Leite sem Lactose.
more...
1997 kcal
Exercise:
Elliptical - 8 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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SUELLEN GALINDO DALTO's Weight History
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