özümmmm's Journal, 25 May 19

Weigh In record (no journal entry) for 25 May 2019
58.2 kg Lost so far: 8.2 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:
2607 kcal Fat: 112.22g | Prot: 75.77g | Carbs: 338.62g.   Dinner: Kuru Hurma, Zeytinyağlı Yaprak Sarma, Çay (Demlenmiş), Şekerpare, Dondurma, Ramazan Pidesi, Limonata, Ayran, Et Sote, Pirinç Pilavı, Karışık Yeşil Salata, Mercimek Çorbası. more...
Losing 1.8 kg a Week

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özümmmm's Weight History


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