Weigh In record (no journal entry) for 25 May 2019
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95.8 kg
Lost so far: 4.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 14.36g | Prot: 18.88g | Carbs: 35.95g.
Breakfast: Banana, Coffee, Sakura Missô, Boiled Egg. more...
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Losing 3.5 kg a Week
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