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Começando o dia com Whey e leite desnatado 🙏🏽
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605 kcal
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Fat: 17.22g | Prot: 47.14g | Carbs: 67.81g.
Breakfast: Dux Whey Protein Concentrado Chocolate, Itambé Leite em Pó Desnatado. Dinner: Queijo Coalho, Tapioca, Omelete ou Ovos Mexidos, Banana Prata, Café com Leite Desnatado. Snacks/Other: Laranjas. more...
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1851 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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reisgabriela's Weight History
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