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Cristal's
Journal
25 May 19
Cristal's's Journal, 25 May 19
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Weigh In record (no journal entry) for 25 May 2019
60.5 kg
Lost so far:
2.6 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2019:
1566 kcal
Fat: 85.98g | Prot: 44.99g | Carbs: 155.35g.
Breakfast:
Datte, Lynos Yaourt Grec, Kellogg's Extra Pépites, Kellogg's Extra Pépites, Banane, Myrtilles, Lynos Yaourt Grec.
Dinner:
Oeuf sur le Plat.
Snacks/Other:
Tiramisu, Poires.
more...
377 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Samsung Health - 23 hours and 50 minutes.
more...
Losing 3.5 kg a Week
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Cristal's's Weight History
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