Weigh In record (no journal entry) for 25 May 2019
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96.6 kg
Lost so far: 1.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 48.33g | Prot: 79.81g | Carbs: 153.22g.
Breakfast: Quaker Cruesli 4 Noten, AH Hollandse Aardbeien, AH Magere Kwark. Lunch: Rivercote Vlugge Japie Minder Suiker Ontbijtkoek, Pickwick Thee Bosvruchten, Rivercote Vlugge Japie Minder Suiker Ontbijtkoek. Dinner: Kaas Pizza (36 cm, Dunne Korst), Frikandel, Smullers Patatje met. more...
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5925 kcal
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Exercise:
Dance (fast step, aerobic) - 7 hours, Resting - 11 hours and 10 minutes, Sleeping - 5 hours and 50 minutes. more...
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Losing 0.1 kg a Week
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baily261's Weight History
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