WannabeSlimmer2013's Journal, 12 Jan 13

Weigh In record (no journal entry) for 12 January 2013
141.4 kg Lost so far: 1.5 kg.    Still to go: 41.6 kg.    Diet followed: 100%.

View Diet Calendar, 12 January 2013:
637 kcal Fat: 19.53g | Prot: 32.81g | Carbs: 78.41g.   Dinner: Tea with Milk, garlic & herb cream cheese, deli sliced ham, toast, Coleslaw, Deli Sliced Ham, French Baguettes. Snacks/Other: Ribena Toothkind. more...
3445 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


WannabeSlimmer2013's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.