Weigh In record (no journal entry) for 25 May 2019
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91 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 18.24g | Prot: 22.58g | Carbs: 102.75g.
Breakfast: Pauluns Granola Kanel, Mandel & Äpple, Kaffe med Mjölk, Pågen Surdegsbröd, Wasa Rågi, Kokt Ägg, Pastejköket Leverpastej. Lunch: Kaffe med Mjölk, Wasa Rågi, ICA Leverpastej Mellan. Dinner: Amerikanska Pannkakor. Snacks/Other: Päron. more...
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steady weight
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