hewi61's Journal, 25 May 19

Weigh In record (no journal entry) for 25 May 2019
91 kg Lost so far: 9 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2019:
669 kcal Fat: 18.24g | Prot: 22.58g | Carbs: 102.75g.   Breakfast: Pauluns Granola Kanel, Mandel & Äpple, Kaffe med Mjölk, Pågen Surdegsbröd, Wasa Rågi, Kokt Ägg, Pastejköket Leverpastej. Lunch: Kaffe med Mjölk, Wasa Rågi, ICA Leverpastej Mellan. Dinner: Amerikanska Pannkakor. Snacks/Other: Päron. more...
166 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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hewi61's Weight History


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