Weigh In record (no journal entry) for 24 May 2019
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203.2 kg
Lost so far: 4.1 kg.
Still to go: 89.8 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 63.90g | Prot: 63.15g | Carbs: 115.99g.
Breakfast: Oranges. Lunch: Kraft Mayo Real Mayonnaise, Tuna Sandwich. Dinner: Roasted Potato, Beef or Meat Gravy, Chicken Breast, Butter, White Bread (Home Recipe or Bakery). more...
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Losing 0.0 kg a Week
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dicklatlip1954's Weight History
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