Weigh In record (no journal entry) for 22 May 2019
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75.2 kg
Lost so far: 1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2491 kcal
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Fat: 138.20g | Prot: 129.15g | Carbs: 134.86g.
Breakfast: Avocado, Dairyland Skim Milk, Agropur Brie Normandie, Fried Egg, Kirkland Signature Egg Whites, Blueberries (Unsweetened, Frozen). Lunch: Squid, Beef Meatballs, 咸水角, 黑椒牛仔骨, 麻团. Dinner: Vodka, Cooked Eggplant, Cooked Chinese Cabbage (Fat Added in Cooking), Cucumber (Peeled) , Pork Backribs . Snacks/Other: Apples . more...
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Gaining 0.7 kg a Week
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zhanghao_1st's Weight History
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