Weigh In record (no journal entry) for 24 May 2019
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 15.15g | Prot: 30.56g | Carbs: 25.07g.
Breakfast: Leão Fuze Chá de Morango, Chá (Infusão), Água, Café. Lunch: Qualitá Uva Red Globe, Agrião, Frango a Milanesa, Ovo Cozido, Tomates, Alface. more...
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Losing 2.1 kg a Week
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Ka Anjos's Weight History
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