Weigh In record (no journal entry) for 24 May 2019
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47.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 71.94g | Prot: 51.12g | Carbs: 43.93g.
Breakfast: Голубика, Белая Дача Салат Айсберг, Тануки Курица по-Пекински. Lunch: Тануки Канраку Сиру. Dinner: Stella Artois Пиво Безалкогольное, Жареная или Запеченная Куриная Грудка, TGI Fridays Салат Коле-Слоу . more...
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Losing 0.9 kg a Week
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KASTA495's Weight History
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